Society tells us alcohol gives us fun, relaxation, and connection. But what if it's actually stealing your time, energy, confidence, and peace of mind?

We often think acceptance means defeat, especially when it comes to alcohol. But what if acceptance is actually the doorway to peace? In this week’s reflection, I’m sharing how letting go of moderation becomes the moment you step into real freedom.

The difficulties you’re facing right now aren’t in the way of your healing; they are the way. Each craving, setback, and hard moment is a spotlight showing you where to grow. This is not more work than drinking ever was - it’s just new work. And it’s the work that leads to peace, confidence, and lasting freedom.

Moderation isn’t about willpower - it’s about brain chemistry and decision fatigue. Here’s why “just one or two” keeps you stuck, and a kinder path to real peace and freedom from alcohol.