Signature Programs

From me, Shannon Leigh McCabe - a certified holistic nutritionist, sober coach, and alcohol-free mother and wife.

1:1 Coaching Available by Application Only. Apply Here.

The Blueprint is a step-by-step roadmap to help you stop drinking, feel better in your body, and stay alcohol-free - for good.

Break Free from the Cycle. 

Step into a life that feels Clear, Calm, and Fully Yours.

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Sober sleep help, tips, and methods for restful, calm sleep and clear mornings

A proven method by Shannon McCabe. Sleep deeper. Wake clearer. Thrive in sobriety.

You quite drinking to feel better…but now you’re more tired than ever.

Restore deep rest, calm nights, and clear mornings in sobriety.

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There’s a difference between staying sober and loving sober life. This is for the second one.

Learn the simple but powerful daily habits that take sober life from still just ‘getting by’ to ‘this is the life I’ve always dreamt of.’

This LIVE Virtual Event will take place Jan 27-29th.

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Sober Morning Routine Logo with coffee in bed setting and journal

A step-by-step guide to creating a morning rhythm that works for your season of life.

Start calmer. Focus better. Feel lighter — every morning.

Start your day energized, focused, and of course - alcohol-free.

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relaxing blanket, candle burning, round logo for digital product

A step-by-step action plan to manage stress and overwhelm without reaching for a drink.

Set boundaries. Calm your nervous system. Create lasting peace through small daily shifts.

Handle life's chaos with confidence and stay grounded in your alcohol-free life.

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What people are saying

“Having the right tools & right information this time around has helped everything click. I’m forever grateful for the work Shannon does.”

— Jennifer, Blueprint Client Testimonial