Instead of focusing on what to cut out, my guest reminds us that the real magic happens when we start adding more: more joy, more energy, more nourishment, more life. Here’s how that “add more” mindset can make your alcohol-free weekends feel easier, and a lot more fun.

Your first sober holidays might feel unfamiliar, but they don’t have to be hard. Here’s how to plan ahead, stay confident, and enjoy the season alcohol-free.