Trust the Journey You Can’t Yet See

When life feels uncertain or change feels too big, it’s easy to stay stuck in fear. But growth always asks us to begin before we feel ready. Whether it’s navigating motherhood, a new season of sobriety, or learning how to live without alcohol, you don’t have to know every step - you just have to trust the next one.

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The Nights I Sat on My Kitchen Floor

I used to sit on my kitchen floor in the middle of the night, sobbing. I thought I was just overwhelmed by motherhood - but I didn’t realize how much alcohol was fueling my fear and anxiety. Since quitting, none of my worries have disappeared, but they no longer consume me. This is what I’ve learned about the peace that comes when you stop pouring gasoline on the fire.

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Mindset & Emotional Growth Shannon McCabe Mindset & Emotional Growth Shannon McCabe

Learning to Stay Present When Life Feels Uncomfortable

Real healing isn’t about feeling good - it’s about getting real. In this reflection, Shannon shares how one client learned to stay present through discomfort, rebuild self-trust, and face what she used to avoid. If you’re in early sobriety or craving peace beyond the pour, this is a reminder that growth often feels messy before it feels miraculous.

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Who Am I Without the Wine?

In early sobriety, it’s common to wonder who you are without the wine - the “fun one,” the social one, the one who always poured one more. But real fun, real friendship, and real connection don’t disappear when alcohol does. They deepen. This is about learning to stand steady when others don’t understand your change, and discovering that the most magnetic version of you is the one who’s fully awake, present, and real.

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